Resources
On this page you will find helpful videos and other resources. Enjoy!
Floss Breathing
This is a quick review of the Floss Breathing Technique
working with the chart
A video on how to use this chart to know where you are and what to expect through the seasons
The Winter/Water Phase of our Culture
By understanding the challenges of the Winter/Water phase, we can then work with Winter's gifts: Wisdom, Ancestor connection, Radical Hope, and a portal to the Deep Mystery and Source of Life.
